The Road to Rich’s

Talking Competition, Family and Life with a CrossFit Legend Article Nicolette Martin | Photography Paul Versluis About 80 miles east of Nashville, among the winding roads of Putnam County, Tennessee, between a brick house and an old red barn, there’s a gravel road. It’s easy to miss in the expanse of rolling hills that, in … Continued

Start the New Year “En Pointe”

When you combine nature trails with art, business, restaurants and wellness, you are talking about Serenbe. This health-minded community is intertwined with nature at the edge of Atlanta and is proud to have opened a new dance theater called Terminus. Those who want to kick their heels up and put their ballet slippers on may want to glimpse inside the…

Stress Less and Feel Better This Year with Mindfulness

    Mindfulness is simply focusing one’s attention on the present moment without judgment. Not only will you stress less with regular practice, you will also reap benefits like improved general health, mental clarity, better sleep, and a greater sense of connectedness.    

Grady Health Care System Announces the Opening of Camp Creek Comprehensive Care Center

Grady Health Care System announces the recent opening of their new Camp Creek Comprehensive Care Center. A state-of-the-art facility for various types of patients, the center will be equipped to handle multiple forms of healthcare in one location. 

Tips From Dr. Tosha Rogers: A Pap Smear Could Save Your Life

       Pap smears. Ughh!!! Everybody hates it, right? It’s weird and uncomfortable, and it may tell me something that I don’t want to know. I wish I could make the idea fun, but I can’t. I hate them myself, but I recognize that it could save my life.

The Ultimate Sugar Show!

Bakers, confection makers and people with a sweet tooth recently gathered at Atlanta’s Cobb Galleria for Georgia’s largest baking and sweets show—the Ultimate Sugar Show. The event attracted throngs of people and included competitions, classes and numerous activities. All ticket sales from the event benefited the AFLAC Cancer and Blood Disorders Center. Attendees visited various booths and stations within the…

Bring on the New Year!

Hey Y’all! January marks the beginning of not only a new calendar year but also the opportunity for setting personal goals. Perhaps you’ve resolved to exercise more regularly, take up a new hobby or volunteer at the local animal shelter. Whatever your goals may be, we hope the people, places, recipes and tips and tricks … Continued

A Hush Affair

A Hush Affair is always a delight and this year was no exception. The Twenty Pearls Foundation presented the 26th Annual gala.  Gritz & Jelly Butter, a favorite bands rocked the place. The Doris J. Harris Humanitarian Award Recipient was Brannon Jones. He is the Executive Director of Next step Education Foundation and the author of College Rediness 101: A College Workbook…

January 2019 Around Town

Community Groups Host Historic Town Hall Forum So Now What? Moving from Discussion to Action – The Power of the Black Woman’s Voice, Vote and the process of Community Change. Moderated by Monica Pearson and featuring State Representatives’ William Boddie and Dar’shun Kendrick, East Point Mayor, Deana Holiday Ingraham, Cobb County Commissioner, Lisa Cupid, Fulton County … Continued

Chandon Carter Presents 8th Annual RICE Awards

Given to individuals who demonstrate keen awareness about community needs and step into the fray, lending a hand and making things better, nominees were selected by a panel of industry professionals, community leaders and everyday citizens. Each category is about a community leader who has used their position to develop or implement programs that have changed our … Continued

Snack Well This Season

Think strawberry cheesecake is just for dessert? Think again! This calcium-rich smoothie satisfies the sweet tooth while also still helping you maintain your New Year’s resolution to eat healthy. Greek yogurt lends extra-creamy richness and a powerful punch of protein. Whole strawberries add a boost of fiber and vitamin C. Don’t skimp on the graham cracker crumbs—they give it the…